Greetings Earth Keepers,

It’s
been a journey. Thank all of you all over the world for supporting this
fast. Thanks for all of your prayers. Thanks to the brothers and
sisters that joined me.
We talked about prayer being powerful. We talked about embracing the
earth, animals and plants. We also mentioned lowering our Carbon
Footprints in this beautiful land that we were given to be stewards and
caretakers of. We hope that there are more communions with Nature and
more communions with your Families.
With the Earth Changes going on now we need to make a transition into a
New Earth. Hopefully we will learn from other Civilizations that have
collapsed like the Mayans, Sumerians, Easter Islanders and as far back
as Atlantis and Lemuria.
We have to choose a nation that is not just centered on automobiles. We
need a diverse transportation system. Bicycles, light rail, buses and
cars too. As stated in the book Plan B, the goal will be to maximize
mobility and not automobile ownership. Lester Brown also talks about
the throwaway economy to be replaced by a comprehensive Re-Use /
Recycle economy. This seems cool to me that consumer products should be
designed to be disassembled and completely recycled. I never understood
the waste of computer products. Also I like the idea that throwaway
products such as single use beverage containers will be phased out in
this new economy on this new earth. This new economy will have electric
hybrid cars, wind turbine, efficient refrigerators and water efficient
irrigation systems, Wind farms, rooftop solar panels, recycling
facilities, bike paths, reforestation programs and then we are moving
closer to an economy that can sustain economic progress. I can go on
and on about the environment and the new earth with a new economy, but
you have to come to the WorldBeat Center and study Plan B, Rescuing a
Planet under stress and a civilization in trouble.
Don’t forget to take care of your body. Tune it like you are tuning a
fine instrument. Most folks take care of their car better than they
take care of their bodies. Your body is a Temple. Put only high
frequency food in your Temple. Cleanse your Temple every seasonal
change. You are what you eat and you become what you think. Take time
to meditate, remember to stop and be mindful, keep going back to the
present moment. Tame your mind. Use your breath to bring you back home
when you are feeling lost, alienated or cut off from the world. When
your anger arises practice going home. Mindful breathing is your
vehicle to take you to your true home. When your house is on fire with
anger go back to yourself and take care of the anger like you would a
baby. It is the child within us that is suffering. Embrace your anger
with just breathing In and Out. We gave you this meditation on the 9th
day of the fast. Fasting for Families that are struggling.
Before I move out of here. I want to leave some words for people of
color. Anthony Browder put it like this. We have allowed a killer to
run loose in the community. This killer is responsible for more deaths
than drugs or black on black crime. This killer makes all age groups
its victim, stalking its prey during all hours of the day and night.
This killer is responsible for the high infant mortality rate and the
slow and miserable death of many of our senior citizens. This killer is
the diet of African American People and other People of Color. We are
suffering from high blood pressure, diabetes, cancer of the colon,
kidney failure and a host of other dis-eases. If we don’t have the
proper nutrition and keep eating these de-minerilized foods we will
continue to get sick. Get interested in health and nutrition, cut down
your food intake, remove foods high in sugar content (candies, cakes,
pies, rolls and ice cream) replace junk food with fruits and nuts. If
you eat meat replace it with organic chicken and fish. Remove all
inorganic foods from your diet. That’s all synthetic and man-made
foods. Clean that refrigerator out and throw that S__t out! Work toward
being a healthy Earth Keeper.
All the blessings to all my brothers and sisters out there. Take care of yourself.
This is the end of my fast for peace in the world. I will be continuing
for 3 more days for my own personal cleansing. Tomorrow I will start
the master cleanser. I’m sure you heard of it. Lemon Juice, water,
maple syrup, and cayenne pepper. Again thank you for letting me post
the fast in your inbox! Now you’re free!
If you would like to continue to Follow WorldBeat Center and myself, JOIN OUR GLOBAL FAMILY. http://www.worldbeatcenter.ning.com
Turn off the TV and those negative playstations. I’ll be watching you!
Stand Firm
Makeda
P.S. I love you very much!