Anabel is a certified Hatha Yoga instructor and is also registered with the Yoga Alliance as a 200hr RYT. Anabel has been practicing yoga for 3 years and has been teaching for about 7 months. New to teaching she has been offering free community classes to locals to gain more experience and introduce people to yoga.
Anabel first heard of yoga at a local gym. She took a class and has been practicing ever since. She completed her yoga teacher training in June 2011 at the Chula Vista Yoga Center taught by Jano Galindo (a Yoga Allliance 500hr ERYT). She decided to take the teacher training to be able to help others get rid of anxiety, depression, stress and other negative ailments that were also part of her life. Anabel has said that yoga has helped her be a more happier, healthier individual and learning to love and understand herself and her body has opened the door to pass it on to others. In her words, what she lacks in experience is made up by her love, enthusiasm and passion for the practice and teaching. Her goal is to become a full time yoga instructor but in the mean time she is enjoying the journey there, one breath at a time.